Top 12 Benefits of Vitamin E for Your Hair
It’s no secret that your hair health depends largely on your diet. A well-balanced diet comprising all the essential nutrients can help you sport tresses that are healthy, strong, and shiny. Therefore, it becomes vital that you eat healthy to provide your hair with much-needed nourishment. Vitamins A, C, biotin, and E, as well as minerals like zinc, iron, magnesium, and potassium can go a long way in improving your scalp and hair health. Here, we will primarily be focusing on the benefits of vitamin E for the hair. But first, let’s have a look at what makes vitamin E a magical ingredient when it comes to haircare.
What Makes Vitamin E A Magical Ingredient?
Vitamin E has long been used for dermatological purposes. Be it maintaining healthy skin, taming frizzy hair, or adding sheen to your locks, vitamin E can be of great help. The antioxidant properties of vitamin E make it effective in combating damage inflicted by free radicals. Additionally, vitamin E has anti-inflammatory properties that make it an ideal solution for dealing with conditions such as dryness, flakiness, and itchiness.
Benefits Of Vitamin E For Hair
Some of the primary benefits of vitamin E for hair are mentioned below:
1. Promotes Scalp Health
Poor scalp health leads to fragile and lacklustre hair. Vitamin E promotes scalp health by improving blood circulation, thereby giving your hair a strong base to grow. Moreover, vitamin E also repairs damage and strengthens the hair follicles. You can consider using vitamin E capsules for your hair to sport healthy, shiny tresses.
2. Adds Sheen
Your locks appear damaged and dull when the protective layer of the hair cuticle is affected. To tackle this, you can make use of vitamin E oil for hair. This will lock in the moisture, reduce hair breakage, and bring back lost sheen. You can consider applying the Godrej Professional Acai Oil to your locks to make them glossy and healthy. The high content of vitamin E in acai oil is sure to work wonders on your hair.
3. Controls Hair Loss
Oxidative stress results in hair loss. Since vitamin E is a fat-soluble antioxidant, it helps in reducing the oxidative stress in the scalp, thereby controlling hair loss. Additionally, vitamin E is known to promote hair growth.
4. Strengthens Your Hair
Vitamin E makes your hair stronger by strengthening the roots. Also, it is responsible for the synthesis of collagen and keratin, the building blocks of our hair, skin, and nails.
5. Balances The pH Levels In The Scalp
Imbalance in the scalp’s pH levels may either cause insufficient or excessive oil production. Both cases can trigger hair loss and damage your strands. Vitamin E plays a vital role in balancing the pH levels on your scalp by preserving the natural moisture and soothing the sebaceous glands.
6. Prevents Premature Greying of Hair
Dead and decaying hair tissues can lead to discolouration. Since vitamin E is rich in antioxidants, it can prevent tissue degeneration and reduce the chances of premature greying.
7. Treats Split Ends
Excessive use of heat-styling tools and harsh haircare products can damage your tresses and cause split ends. Massaging or deep conditioning your hair with oils that are rich in vitamin E can repair damaged hair cuticles as well as mend split ends.
8. Boosts Immunity
Vitamin E capsules can revitalize your immune system, which can keep scalp infections such as psoriasis, itchiness, etc., at bay. A strong immune system will also help you control hair loss and other hair-related woes.
9. Protection Against Sun Damage
Prolonged exposure to the sun can shift your hair colour and also affect its texture by drying it out. Using heat protectant serums that are enriched with vitamin E can protect your locks from sun damage and keep them shiny and healthy.
10. Tames Frizzy Hair
Vitamin E can be a saving grace for those with frizzy hair. Heat-styled hair may become dry, brittle, and frizzy. This is because overusing heating tools may affect the lipid layer of fat found on the outside of our hair strands. Vitamin E helps form a protective barrier around the hair, resulting in healthy, de-frizzed tresses.
11. Repairs Damage
With pollution, sun exposure, dust, etc., our hair strands are more prone to damage than ever before. This is where vitamin E can be a blessing in disguise as its antioxidant properties can repair damage and promote healthy hair growth.
12. Improves Hair Elasticity
Vitamin E also boosts our hair’s elasticity and shine, which is often compromised when you use heat to style it. Due to increased elasticity, hair breakage is reduced significantly.
Now that you are well-aware of the various benefits of vitamin E for our hair, ensure that you make the most of it to take care of your locks. Add vitamin E-infused haircare products to routine and see the difference. At Godrej Professional, you can find various products such as the Avocado Nourish Shampoo, Avocado Nourish Mask, Acai Oil, etc. that are enriched with vitamin E. Check out the products by visiting our Godrej Professional online store now.