How to Nourish Your Hair?
Flawless hair doesn’t happen by accident, nor is there any magical elixir that can transform your damaged, dull locks to shiny, healthy tresses overnight. Instead, haircare is an everyday process that requires you to take sincere and constant efforts to keep your mane in the best of its health. From providing your hair with the essential nutrients to ensuring that you use the right haircare products, you must keep an eye on your haircare routine if you wish to sport silky, smooth, and healthy locks. The fact is that a large number of individuals remain clueless regarding the perfect ways to nourish their strands. As a result, they end up experimenting with their tresses, which often adds to their hair-related woes. To help you tackle this issue, we are going to shed light on some essential tips regarding how to nourish hair in the right way.
15 Tips on How to Nourish Your Hair
1) Choose The Right Shampoo
Make sure that you choose the right shampoo depending upon your hair type. If you have dry hair, sticking to a shampoo that is enriched with the goodness of nourishing oils can help moisturise your locks. Similarly, for fragile hair, you must opt for a shampoo that can replenish the nutrients and vitamins in your strands. For frizzy hair, consider using a shampoo that aids in protein fortification. Depending on your hair type, you can use the following shampoos by Godrej Professional to sport smooth, lustrous, and manageable hair.
2) Condition Your Hair
Deep conditioning can add softness and shine to your hair and nourish your scalp. Wondering how to nourish dry hair? The answer lies in a super-emollient conditioner that is enriched with moisturising oils and keratin. Using such a conditioner once a week can nourish your dry strands, leaving your hair shiny and vibrant. You can try hair masks from the house Godrej Professional to condition your hair and make them silky and shiny.
3) Maintain A Balanced Diet
If your diet lacks certain nutrients, you will see its effects in the form of hair loss, fragility, dullness, etc. So make sure that your diet is rich in essential nutrients like zinc, iron, biotin, vitamin E, and other B-vitamins. This will nourish your hair and improve its strength and shine.
4) Choose Hair Styling Products Wisely
Do not rely on harmful, chemical-laden hair styling products; instead, you must use sulphate-free hair products that do not contain added parabens. You can use the Godrej Professional Hold It Hair Spray to achieve a long-lasting look. Additionally, to keep the shine of your locks intact, you can use the Godrej Professional Shine On! Shine Spray.
5) Take The Right Supplements
To nourish your hair and restore their sheen, you can consider taking vitamin A, vitamin C, biotin, and iron supplements. Additionally, you can take omega-3 fatty acid supplements to keep your hair moisturised.
6) Focus On Your Scalp Health
A lot of hair problems are the result of a dry and unhealthy scalp. Therefore, to have healthier locks, it is essential that you know how to nourish your scalp. By massaging your scalp with coconut or jojoba oil, you will be able to moisturise your scalp and keep it healthy. If you deal with scalp irritation, you can make use of an aloe vera mask. The anti-inflammatory properties of aloe vera will reduce dryness and redness and also help you treat an itchy scalp.
7) Avoid Hot Water
Do not use hot water to wash your hair; instead, you must use lukewarm or cold water to wash your locks. Also, do not shampoo your hair every day as it may strip off the natural oil produced by your scalp, making your locks dry and frizzy.
8) Protect Your Hair From Sun Damage
The harmful UV rays can damage your locks, hence, you must avoid prolonged exposure to the sun. You can consider applying a heat protectant serum to your hair before stepping out in the sun. This will protect your hair from sun damage.
9) Trim Your Hair Regularly
It is advisable to visit your nearest salon and get your hair trimmed every four-six weeks at least to keep split ends at bay.
10) Do Not Brush Wet Hair
Wet hair is weaker compared to dry hair, and thus, more likely to breakage. So, do not brush your wet hair, instead, gently towel dry your hair first and then using a wide-toothed comb to brush them. If you have sufficient time, let your hair air-dry.
11) Avoid Tight Bands
To prevent breakage of brittle hair, you must refrain from using a tight hairband. Also, avoid wearing caps frequently.
12) Take Care Of Bleached Hair
If you have recently bleached your locks, you must know how to nourish bleached hair. You can protect your bleached hair by investing in a good conditioner that reduces knots, seals in the moisture, and adds sheen to your hair. You can also use a protective serum to shield your hair from environmental stressors such as pollution, harmful UV rays, dust, etc.
13) Avoid Excessive Use Of Heating Tools
Using heating tools such as straighteners, curling irons, flat irons, and blow-dryers regularly can make your hair dull and affect its natural sheen. Therefore, you must try to minimize the use of heating tools as much as possible.
14) Get Sound Sleep
Sleeping enhances blood circulation around the hair follicles and promotes overall hair health. Therefore, to enhance your hair health, you must focus on getting seven to eight hours of sleep daily.
15) Avoid Stress
Stress can not only damage your health and well-being, but also take a toll on your hair health. When the body is under stress, the immune system takes a blow, which can also lead to various hair problems such as hair loss, thinning, etc. Therefore, try to lead a stress-free life.
By making the most of the tips mentioned above, you will be able to keep your hair nourished and healthy. For healthy hair, it is essential that you choose your haircare products wisely. Visit the Godrej Professional store and check out our various products now!