How to Maintain Healthy Hair: Top 8 Haircare Tips
So, after much browsing on the internet, trying to find the perfect formula for healthy, silky, and glossy hair, you’ve finally stumbled here. We understand how frustrating it can be to battle with dry and damaged hair. Bad hair days are a big-time mood spoiler, and the worst part is that the damaged tresses can wreak havoc with your self-confidence too. But fret not, we are here to help you out. With a few essential haircare tips, you should be able to maintain healthy and shiny locks, keeping most of your hair-related concerns at bay.
Mentioned below are few tips for healthy hair that will also serve as a quick guide on how to maintain healthy hair:
Haircare Routine Dos:
Let’s begin with the things that you must do to keep your hair healthy:
1. Eat a Balanced Diet:
A diet that is rich in essential vitamins and minerals can be extremely helpful in keeping your locks strong and shiny. On the contrary, if you aren’t getting the vital nutrients from your diet, you may have to deal with damaged tresses and hair fall. Omega-3 fatty acids, vitamins E, B6, B12, proteins, and folic acid play a crucial role in defining your hair health. Make sure that you diet is rich in all these nutrients. Adding walnuts, almonds, bananas, fresh vegetables, whole grains, fish, meat, and dairy products to your diet can help you get the required nutrients for healthy hair.
2. Skip Chemical-Laden Hair Products:
Be it shampoos, conditioners, hair sprays, or gels, you must choose your haircare products wisely. Opting for hair products that are chemically loaded can damage your tresses in the long run. It is best to opt for sulphate-free shampoos and conditioners made with cleansing herbs and nourishing oils. You can opt for the Godrej Professional Keracare Range Shampoos and Conditioners. These hair products belong to the no-sulphate range and can work wonders for your hair by transforming wavy, curly or frizzy hair into beautiful and shiny locks.
3. Provide Deep Conditioning To Your Locks:
Washing your hair daily may strip off the natural oils produced by the scalp, making your tresses dry and dull. Deep conditioning will make sure that your scalp as well your locks are well-hydrated. You must apply the conditioner first to the mid-shafts and the ends, and then work your way up to the scalp. This helps retain the moisture and prevents dry and flaky scalp. Deep conditioning is also a great way to get rid of dandruff and manage frizz.
4. Give Your Hair Oil Treatment:
You can also restore your hair's softness and shine by providing them with an oil treatment a couple of times a week. You can use the Godrej Professional Acai Oil to provide deep moisturising and add sheen to your locks. Rich in antioxidants and Vitamin E, the acai oil penetrates the hair shafts and follicles to make the tresses shiny and soft. You must take a small quantity of acai oil in your palms and apply it evenly in your hair while focusing on the mid-lengths and ends. For best result, use the acai oil with the Godrej Professional Mask and Shampoo.
Now that you know how to take care of your hair, here’s a few things that you must avoid in order to have healthy locks:
Hair Care Routine Don’ts:
1. Do Not Heat Style Your Tresses Frequently:
Applying heat to your hair can damage them significantly. Therefore, constant use of hair dryers, straighteners, curlers, flat irons, etc., should be avoided. Instead of blow-drying your hair after every shower, you must let your hair dry naturally. Also, when you do use heat styling devices, make sure that you apply a protective serum in your hair beforehand.
2. Do Not Overwash Your Hair:
Overwashing can make your tresses dull and frizzy. You must not shampoo your hair every day, instead you can consider shampooing twice or thrice a week. Also, avoid using hot water to wash your hair. To ensure healthy locks, you must wash your hair with lukewarm or cold water.
3. Do Not Overlook Your Scalp Health:
The key to healthy hair lies in a healthy scalp. Scalp dryness, redness, itching, or any other scalp infection may affect your hair health. Therefore, try to keep your scalp clean as it will prevent bacteria and fungus from spreading. You must also protect your scalp form strong chemicals, intense temperature, and UV exposure. The health of your hair also depends upon the blood circulation in your scalp. With proper blood circulation, oxygen and nutritional value would be delivered to the scalp efficiently. Hence, you should massage your scalp with essential oils to help the blood circulate better.
4. Do Not Overuse Styling Products:
You must not rely too much on styling products, especially those loaded with chemicals. Instead, you can use the sulphate-free Mold and Hold Hair Wax to style your hair. Lastly, do not forget to get a trim once in a month or two. This will keep your hair in good shape and help you do away with split-ends.
Now that you know how to keep your hair healthy, you can easily keep your tresses healthier and shinier. Moreover, a following a good haircare regimen will keep your fabulous locks intact for a longer duration.
Below, we are going to have a look at the perfect haircare routine for healthier and shinier hair.
- Wash your hair once or twice a week with a nourishing shampoo. You can select from a wide range of Godrej Professional shampoos, including the Avocado Nourish Shampoo, Keratin Rich Shampoo, Honey Moisture Shampoo, and the Quinoa Smooth shampoo.
- Apply hair mask/conditioner to damp, shampooed hair.
- Further, to add shine to your hair you can use the Godrej Professional Protect Shine Serum.
We hope that this haircare routine answers the burning question - ‘how to maintain hair health’. So, don’t hold yourself back anymore and start taking care of your tresses by following the perfect haircare routine now.