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Damaged Hair: How To Repair, Restore, And Protect It

Damaged Hair: How To Repair, Restore, And Protect It

Healthy mane and good-hair-days are something that we all strive for. A head full of smooth and lustrous tresses can not only add to your appeal but also is indicative of a healthy, disciplined lifestyle. You can easily sport healthy locks by paying attention to minor details such as your diet, sleep-pattern, haircare routine, etc. But if you fail to be mindful of these little things, you might end up with dry, damaged, frizzy, and brittle hair. So, if you find yourself battling with all these hair-related woes, it’s high time you invest your time and efforts in repairing damaged hair. Ahead, we are going to shed light upon what is damaged hair, common causes of it, and how to repair damaged hair. Read on to bid goodbye to damaged hair and restore the health and sheen of your tresses quickly and effortlessly.

What Is Damaged Hair?

Our hair shaft is composed of three layers, namely, medulla (the innermost part), cortex (the middle layer containing keratin) and cuticle (the outermost layer). Damaged hair is when the outer hair cuticles are lifted and exposed to the cortex, affecting the hair’s structure and texture. Due to this, the hair looks frizzy, unruly, lacklustre, and becomes more prone to breakage.

Now that you know what is damaged hair, let’s check out some of the most common causes of damaged hair.

Causes Of Damaged Hair

Poor Diet

Certain nutrients promote hair and scalp health. If your diet lacks essential nutrients such as proteins, vitamins, folic acids, minerals like zinc, iron, phosphorus, etc., your locks will be more susceptible to damage. Inadequate nourishment to the hair is one of the primary reasons of hair damage.


Dry, dull, and damaged hair is among the various problems that stress can cause. Excessive stress can trigger hair loss, impact hair growth, and make your locks weak and breakage-prone. Managing your stress by picking up stress-relieving exercises and meditation may result in healthier hair.

Over-washing Your Hair

If you have oily hair, you may feel like washing your hair daily. While it’s essential that you wash your locks to keep them fresh, dirt-free, and prevent build-up, over-washing can strip off the natural moisture from your hair, making them dry and damaged. Consider washing your locks every alternate day if you have oily hair, whereas if you have dry hair, you must wash your locks 2-3 times a week.

Heat Damage

To get the best results from heating tools such as a hair dryer, flat iron, or curling iron, you would need high heat. However, when you use these heating tools incorrectly or frequently, you risk damaging the hair cuticles from extreme temperatures.


Your hair will be more prone to damage if you subject them to chemical treatments too often. Perms, straightening, and colouring can enhance the look of your hair. But if you rely on these regularly, the cuticles can break down and cause hair damage.

By understanding and controlling these primary causes of hair damage, you will be able to keep hair damage at bay. However, if your hair gets damaged, you can easily restore its health by taking some proactive measures. Ahead, we’ll have a look at a few tips regarding how to treat damaged hair and sport healthy and shiny tresses.

How To Repair Damaged Hair?

The below-mentioned tips will help you repair damaged hair fast and easily:

Use The Right Shampoo

It is best to avoid chemical-based hair products as they can cause side-effects to your hair and scalp. You can use the exclusive shampoos from the house of Godrej Professional. These shampoos come with a touch of nature and contain beneficial herbs and oils as their key ingredients. Depending upon your hair type you can use any of these shampoos:

  • Avocado Nourish Shampoo – Enriched with avocado and almond oil, the Avocado Nourish Shampoo works wonderfully in repairing damaged hair. It is best suited for fragile hair.
  • Honey Moisture Shampoo – This shampoo contains honey and nourishing oils as its primary ingredients. It’s a moisturising shampoo that will keep your locks hydrated and make them shiny smooth and supple. It is best suited for dry and damaged hair.
  • Keratin Rich Shampoo – Infused with hydrolysed keratin, the Keratin Rich Shampoo will help restore keratin to your hair and make each strand smooth, supple, and shiny. It’s suitable for normal to dry hair.
  • Quinoa Smooth Shampoo – This shampoo is ideal for frizzy hair. Enriched with hydrolysed quinoa protein, the Quinoa Smooth Shampoo maintains the protein balance in your hair and makes it soft and manageable.

Apply Hair Masks

A hair mask is one of the best ways to cure damaged hair and resolve other hair and scalp related concerns such as split-ends, dandruff, hair thinning, scalp itchiness, redness etc. Applying hair masks will detoxify the roots and provide your scalp with essential nutrients and minerals. You can consider applying the following masks to your damp and shampooed locks for best results.

Use A Heat-Protectant Cream

Before using any kind of heating tools on your locks, make sure that you apply a heat protectant cream to your mane. You can apply the Godrej Professional De-Frizz Smooth Leave-In Cream to your hair. Enriched with UV protect ingredients, this heat protectant cream will protect your tresses from heat damage.

Avoid Hot Showers


Hot showers can drain away the moisture from your locks, making them dry and frizzy. Therefore, if you want to cure damaged hair, it is best to avoid hot showers.

Invest In Hair Oil

Hair oils can condition your hair, seal split ends, cure dandruff, and enhance the sheen of your tresses. Therefore, you must consider applying hair oil to your locks to keep them healthy and free from damage. You can consider using the Nourish Shine Argan Oil and Acai Oil from the house of Godrej Professional. These hair oils are sulphate-free, colour-safe, and best suited for dull, dry, and damaged hair.

By making the most of these tips, you will successfully be able to repair damaged hair. Since your haircare and hair-styling products play a pivotal role in defining your hair health, ensure that you always make the right pick for yourself. Godrej Professional offers numerous haircare products that can help you sport flawless tresses. Visit Godrej Professional e-store and check out the products now.