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Benefits of Using Avocado for Hair - How Avocado Oil Can Transform Your Hair

Do you too look for Avocados on your toast or as guacamole? Avocado is truly a superfood as apart from being a healthy and nutritious fruit, it is also super healthy for your hair. Yes, you heard it right! Avocados are not only great for your health, but they also work wonders for your hair! Ideal for damaged, fragile, and frizzy locks, Avocados provide the much-needed nourishment to your scalp, leaving your tresses looking hydrated and shiny. They are composed of both monounsaturated and polyunsaturated fatty acids that suit all hair types.

While it’s a known fact that this delicious fruit adds a healthy punch to any meal, most people aren’t aware of the various benefits of Avocado oil for hair. The fat content as well as its antioxidant and anti-inflammatory properties make Avocado oil an excellent part of your hair care routine.

Our experts at Godrej Professional are here to tell you how and why to use Avocados for hair growth, taming frizz, adding sheen to your locks, and much more!

Avocado Oil Benefits for Your Hair -

The green superfood Avocados are a modern-day miracle for healthy hair. Simply including them in your hair care routine can make your dream of having healthy, silky and lovely tresses come true.

1. Fights Frizz

Stressed young women with messy hair

We've all had those days when even after trying multiple remedies, our hair refuses to not be frizzy. You no longer need to be concerned about frizzy hair because Avocados will act as a frizz-fighter for you. Avocado oil is light and moist, and is similar to the naturally produced sebum. Therefore, applying avocado oil to the scalp can help tame frizz by moisturising the scalp.

Also Read: How to Deal with Dry & Frizzy Hair

2. Improves Scalp Health

Woman showing her hair hair roots

A healthy scalp makes a favourable environment for hair growth. The two minerals - potassium and magnesium - present in Avocados help to lock in the nutrients and restore moisture to the hair strands. Avocado has a buttery soft texture that makes it a fantastic moisturiser to make the scalp clean, revealing healthy and wonderfully moist hair. Avocado oil can also assist in reducing scalp inflammation, stimulating dead hair follicles and rejuvenating the scalp from within.

3. Rich in Vitamins and Antioxidants

Avocado with white dispenser

Avocado oil is also loaded with vitamins A, B6, D, and E that promote hair growth by working effectively to repair damaged and dry hair. The Biotin (Vitamin B) stimulates hair growth by increasing the rate of how quickly follicles grow. Additionally, the goodness of Vitamin E transforms hair by restoring damage straight from the scalp. Additionally, the amino acids and omega-3 fatty acids in avocado oil help hair retain moisture and improve its texture too.

Also Read: Benefits of Vitamin E for Hair

4. Enriched with Cuticle-Sealing Minerals

Women with smooth & glossy hair

Avocados are naturally loaded with 20 different types of vitamins and essential minerals like potassium and magnesium that help lock cuticles preventing damage and breakage. If you wish to have smooth locks with a glossy look, this super fruit will benefit your hair in more than one way. They are also rich in oleic acid, a monounsaturated fatty acid, that helps rejuvenate scalp and hair with every wash.

5. Offers All-around Protection for Hair

Two Young women smiling on the top of a Jeep

Did you know that your hair can get damaged due to UV rays? Excess exposure to sunlight can damage hair strands coupled with pollution leaving it dry, frizzy, and unmanageable. Antioxidants found in an avocado oil can help shield the hair and scalp from harm. They operate as natural barriers, protecting the hair from harmful UV radiation and work as a natural sunscreen. In case you have coloured or chemically-treated hair, this ingredient helps to prevent hair oxidisation.

Also Read: Sun care tips for hair

How to Use Avocado for Hair -

Making Avocados a part of your regular hair care regime will result in stronger, healthier hair as the natural oils in Avocados can help to moisturise and nourish your hair from the inside out.

There are two ways in which you can use Avocado for hair care:

1. Include It In Your Diet

Avocado oil on a rustic wooden table

Eating healthy will certainly help you maintain healthy hair. You can add Avocado to your diet, or you can consider swapping your cooking oil with Avocado oil to reap the benefits of Avocado oil for hair.

2. Include It In Your Hair Care Routine

Another effective way to maintain healthy hair is by adding Avocado oil to your hair care routine. You may also use hair care products that are enriched with the goodness of Avocado oil.

You can consider adding the Godrej Professional’s Avocado enriched hair products to your hair care routine:

  • Probio Avocado Nourish Shampoo
    Probio Avocado Nourish Shampoo By Godrej Professional

This exclusive shampoo restores fragile and brittle hair by improving their strength and boosting their shine. Moreover, the Avocado Nourish Shampoo is safe for coloured hair.

Packed with essential fatty acids, amino acids, vitamins and other nourishing nutrients, Avocado helps rejuvenate damaged and fragile hair and promotes overall hair health. The addition of almond oil in the shampoo helps in moisturising your hair and making your locks soft, silky and shiny.

  • Probio Avocado Nourish Hair Mask
    Probio Avocado Nourish Hair Mask By Godrej Professional

The Godrej Professional’s Probio Avocado Nourish Mask is specially created to revitalize and strengthen your frail and dry hair. With nourishing elements of the key ingredients, Avocado and Almond oil, this hair mask moisturises and conditions your locks to boost their strength and shine.

With the rich combination of Avocado and Almond oil, this mask layers your hair and scalp with vitamins, amino acids, magnesium and other essential nutrients that help your hair recover and transform into strong, lustrous tresses.

Now that you are aware of Avocado’s benefits for your hair and how to use it effectively, it’s time to unleash the beauty of nature and add strength and lustre to your hair by including this superfood into your hair care regimen today!